2 tablespoon finely chopped cashews, almonds and pista
Nutrition value
450
calories per serving
24 g Fat9 g Protein49 g Carbs4 g FiberOther
Current Totals
24 g Fat
9 g Protein
49 g Carbs
4 g Fiber
MacroNutrients
Carbs
49 g
Protein
9 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
200 mg
Iron
2 mg
Vitamin A
1594 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
191 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment