Zucchini Hummus Without Chickpeas Recipe

Name: Zucchini Hummus Without Chickpeas Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By The Healthy Family And Home

Raw vegan zucchini hummus easy, healthy plant-based recipe made with no chickpeas and is gluten-free, paleo, keto, low-carb, medical medium.

4.6

15 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Zucchini Hummus Without Chickpeas Recipe

2 Organic zucchini
0.5 cup Organic tahini
0.5 cup Organic sesame seeds
0.25 cup Organic lemon juice
1 teaspoon Organic ground cumin powder
0.5 teaspoon Himalayan pink salt

Nutrition
value

104

calories per serving

8 g Fat4 g Protein3 g Carbs4 g FiberOther

Current Totals

8 g Fat
4 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
4 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
325 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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