Zucchini With Chanterelle Mushrooms Recipe
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Take advantage of fresh chanterelle mushrooms when you can get them and combine them with zucchini for this delicious side.
4.3
19 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini With Chanterelle Mushrooms Recipe
- 1/2 tablespoon Olive oil
- 1/2 Cloves garlic, minced
- 1/4 Shallot, minced
- 1/4 cup Fresh chanterelle mushrooms, cleaned and quartered, or more to taste
- 1/4 teaspoon Cornstarch
- 0.06 cup Water
- 1/2 pound Zucchini, sliced
Nutrition
value
value
113
calories per serving
8 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A196mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium40mg
- Manganese1mg
- Phosphorus50mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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