Raw Spiralized Zucchini Noodles With Tomatoes And Pesto Recipe
Recipe By Skinny Taste
Raw spiralized zucchini noodles with tomatoes and pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto.
Ingredients For Raw Spiralized Zucchini Noodles With Tomatoes And Pesto Recipe
1 cup packed fresh basil
1 clove garlic
0.25 cup fresh grated parmesan cheese
As required kosher salt and pepper
3 tablespoon extra virgin olive oil
21 ounce 3 medium or 4 small zucchinis
1 cup heirloom grape or cherry tomatoes, halved
As required kosher salt and black pepper
Nutrition value
194
calories per serving
12 g Fat7 g Protein16 g Carbs4 g FiberOther
Current Totals
12 g Fat
7 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
7 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
169 mg
Iron
2 mg
Vitamin A
231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
