Zucchini Noodles With Homemade Tomato Sauce Recipe
Recipe By Asian Food Network
This is an easy low-carb pasta dish where the noodles are replaced by zucchini High in fibre and nutrients, this dish may become your next go-to dish when youre craving a hearty and healthy meal
5
28 Rating -
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Vegdiet
40minstotal
10minsPrep
20minsCook
40m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Noodles With Homemade Tomato Sauce Recipe
- 1 Medium Zucchini
- 1/2 Medium Eggplant
- 5 Plum tomatoes
- 0.34 cup Sun Dried Tomatoes
- 1 Cloves Garlic
- 1 Handfuls of rocket leaves
- 1/4 cup Baked walnuts
- 1/2 teaspoon Cayenne pepper
- As required A handful of fresh basil leaves
- 1.50-2 tablespoon Olive oil
Nutrition
value
value
630
calories per serving
52 g Fat13 g Protein27 g Carbs18 g FiberOther
Current Totals
- Fat52g
- Protein13g
- Carbs27g
- Fiber18g
MacroNutrients
- Carbs27g
- Protein13g
- Fiber18g
Fats
- Fat52g
Vitamins & Minerals
- Calcium141mg
- Iron4mg
- Vitamin A7201mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9186mcg
- Vitamin B120mcg
- Vitamin C221mg
- Vitamin E7mg
- Copper1mcg
- Magnesium191mg
- Manganese4mg
- Phosphorus309mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network