Raw Spiralized Beet & Mandarin Salad With Mint Recipe

Recipe By Skinny Taste

If you think you don't like beets, try eating them raw, you may change your mind! i got this idea from a meal at a raw vegan restaurant where i tried raw beets for the.

3.9
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15minstotal
15m.total
Raw Spiralized Beet & Mandarin Salad With Mint
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ingredients serve

Ingredients for Raw Spiralized Beet & Mandarin Salad With Mint Recipe

  • 1 ounce 4 snack cups mandarin oranges, in juice
  • 3/4 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 medium beets, ends trimmed
  • 1/2 sprig mint, leaves torn
Nutrition
value
119
calories per serving
10 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    0g
  • Carbs
    5g
  • Fiber
    0g

MacroNutrients

  • Carbs
    5g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    4mg
  • Manganese
    0mg
  • Phosphorus
    6mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste