Raw Spiralized Zucchini Noodles With Tomatoes And Pesto Recipe

Raw spiralized zucchini noodles with tomatoes and pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto.

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30minstotal
30minsPrep
30m.total
30m.Prep
Raw Spiralized Zucchini Noodles With Tomatoes And Pesto
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Ingredients for Raw Spiralized Zucchini Noodles With Tomatoes And Pesto Recipe

  • 1/4 cup packed fresh basil
  • 1/4 clove garlic
  • 0.06 cup fresh grated parmesan cheese
  • As required kosher salt and pepper
  • 3/4 tablespoon extra virgin olive oil
  • 5.25 ounce 3 medium or 4 small zucchinis
  • 1/4 cup heirloom grape or cherry tomatoes, halved
  • As required kosher salt and black pepper
Nutrition
value
194
calories per serving
12 g Fat7 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    2mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste