Raw banana peel chutney/kanchakolar khosha bata Recipe

Recipe By Slurrp

Raw banana peel chutney, also known as kanchakolar khosha bata, is a delicious and unique Bengali dish made from the discarded peels of raw bananas. The peels are boiled and then ground into a smooth paste with spices and herbs, resulting in a flavorful and tangy chutney. This chutney is a great way to reduce food waste and make use of every part of the banana. It can be served as a condiment with rice, roti, or as a spread on sandwiches.

4.2
15 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Raw banana peel chutney/kanchakolar khosha bata Recipe

Directions : Raw banana peel chutney/kanchakolar khosha bata Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
124
calories per serving
2 g Fat1 g Protein25 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 25 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    3 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    39 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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