STEP 1.In a mixing bowl add curd and whisk well. add semolina and salt mixed with curd. add 1/2 cup water and make a semi-thick batter. cover and keep aside for 15-20 minutes.
STEP 2.After that semolina absorbed the water so add some more water and make a pouring consistency batter. Add baking soda. whisk again and pour the batter into greased idli mould. microwave it for 3 minutes and the idli is ready.
STEP 3.Transfer them in a plate and repeat the same process and prepared them all.served with sambhar or chutney.
Nutrition value
340
calories per serving
2 g Fat11 g Protein63 g Carbs8 g FiberOther
Current Totals
2 g Fat
11 g Protein
63 g Carbs
8 g Fiber
MacroNutrients
Carbs
63 g
Protein
11 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
115 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
125 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
