Current Totals
Fat
4g
Protein
11g
Carbs
51g
Fiber
9g
MacroNutrients
Carbs
51g
Protein
11g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
227mg
Iron
4mg
Vitamin A
1489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
114mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment