Rava Idli Recipe

Name: Rava Idli Recipe
Total time: 30 min
Yield: 8
Cuisine: South Indian

Recipe By Indian Healthy Recipes

Instant rava idli are a breakfast food made with semolina, curd, herbs and basic spices. These soft, fluffy rava idlis are great to enjoy with a chutney & potato sagu. Rava idli are very popular in the tiffin centers of karnataka.

4.8

19 Rating -

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Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Rava Idli Recipe

0.13 cup Semolina or bombay rava or suji or chiroti rava
1/4 tablespoon Ghee or clarified butter
0.06 teaspoon Mustard seeds
0.03 teaspoon Cumin or jeera
0.06 tablespoon Chana dal or bengal gram
0.13 tablespoon Cashews chopped
1.25 Curry leaves
1/4 Green chilies chopped
0.09 teaspoon Ginger grated or paste
1/4-0.38 tablespoon Coriander leaves chopped finely
0.09 cup Curd or yogurt or dahi
0.06 cup Water for soaking rava
1/4-0.38 tablespoon Water for batter consistency
0.13 teaspoon Lemon juice
0.13 teaspoon Eno or fruit salt or 1/4 tsp cooking soda
0.13 teaspoon Oil for greasing idli plates
1/2 Cashewnuts or 8 split cashews

Nutrition
value

143

calories per serving

2 g Fat5 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes