Rava fish fry Recipe

Recipe By Better Butter

A simple and healthy fish fry that tastes delicious with simple rice and daal. Semolina or rava is a good option to use for frying because it makes it more crispier. Maintain a steady temperature while frying and do it on medium to high heat only. Otherwise it will tend to absorb much oil. And do not leave it unattended. You need to stop your multi tasking for a while when frying these. Happy frying !!!!!!!!!!.

4
26 Rating - Rate
Non Vegdiet
1hr 25minstotal
1hr Prep
25minsCook

ingredients serves

6
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Ingredients For Rava fish fry Recipe

Nutrition
value
20
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    125 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    23 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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