Ratatouille Stew Recipe

Name: Ratatouille Stew Recipe
Total time: 75 min
Yield: 4
Cuisine: Mediterranean

Recipe By Masala Herb

Homemade traditional french ratatouille stew. Vegan, low calorie and healthy dinner meal.

3.5

26 Rating - Rate

Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

Add to Shopping List

Ingredients For Ratatouille Stew Recipe

1 Large eggplant *see picture
3 piece Tomato
3 Small Zucchini
2 Bell Pepper
1 Onion
2 Cloves Garlic
1 Turnip optional, or other veggies,
2 tablespoon Olive oil
2 tablespoon Herb de provence
As required Salt
As required Black pepper
1 Bay leaves

Nutrition
value

114

calories per serving

8 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

8 g Fat
3 g Protein
7 g Carbs
7 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
56 mg
Iron
2 mg
Vitamin A
1528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
140 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
60 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.