This beautiful layered citrus raspberry mango smoothie features vibrant raspberries and mangos, healthy turmeric and ginger, refreshing citrus, and a whole lotta flavor
Ingredients For Citrus Raspberry Mango Smoothie Recipe
1 cup Frozen raspberries
1 cup Orange juice
1 tablespoon Honey, or your choice of sweetener
0.5 teaspoon Ground turmeric
1 cup Ice
1 cup Frozen mango chunks
0.75 cup Orange juice
1 Juice small lemon
2 tablespoon Water
2 teaspoon Fresh grated ginger
1 cup Ice
Nutrition value
109
calories per serving
< 1 g Fat1 g Protein23 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
1 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment