Immune Boosting Smoothie Recipe
Recipe By Chelsea's Messy Apron
This immune boosting smoothie is packed with good-for-you ingredients that are loaded with antioxidants to help your body combat sickness
5
27 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Immune Boosting Smoothie Recipe
- 1/2 Medium frozen banana cut into coins and frozen the night
- 1 Clementines
- 1/2 cup Frozen mango chunks
- 1/4 cup Honey vanilla greek yogurt
- 1/2 Small carrot peeled and coarsely chopped
- 1/4 teaspoon Ground ginger
- 0.13 teaspoon Ground turmeric
- 1/4 cup 100 orange juice
Nutrition
value
value
210
calories per serving
2 g Fat6 g Protein40 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs40g
- Fiber7g
MacroNutrients
- Carbs40g
- Protein6g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium197mg
- Iron5mg
- Vitamin A3402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper197mcg
- Magnesium148mg
- Manganese2mg
- Phosphorus140mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron