Mango Smoothie Recipe

Recipe By Jessica Gavin

Whip up this refreshing mango smoothie for an instant energy boost Each healthy serving delivers nutrient-rich fruits, fiber, protein, and probiotics.

4.8
25 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Mango Smoothie
plan
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ingredients serve

Ingredients for Mango Smoothie Recipe

  • 1/4 cup Ice cubes
  • 1/2 cup Frozen mango chunks
  • 0.13 cup Plain greek yogurt
  • 0.19 cup Orange juice
  • 1/4 teaspoon Honey optional plus more as desired
Nutrition
value
92
calories per serving
< 1 g Fat2 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    1mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin