Immune Support Grapefruit Mango Smoothie With Turmeric Recipe
Recipe By Lively Table
Give your immune system some support this winter with this nutrient-packed grapefruit mango smoothie with turmeric and ginger. It's great for a quick breakfast or snack (gluten-free).
4.6
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5minstotal
5minsPrep
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5m.Prep
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ingredients serve
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Add to Shopping ListIngredients for Immune Support Grapefruit Mango Smoothie With Turmeric Recipe
- 1 Large ruby red grapefruit, segmented
- 1 cup Frozen mango chunks
- 1/2 cup Plain greek yogurt
- 1/2 cup Milk of choice
- 1/2 teaspoon Grated fresh ginger
- 1/2 teaspoon Fresh grated turmeric
- 1 teaspoon Raw honey
Nutrition
value
value
423
calories per serving
11 g Fat11 g Protein68 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein11g
- Carbs68g
- Fiber5g
MacroNutrients
- Carbs68g
- Protein11g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium406mg
- Iron6mg
- Vitamin A162mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C183mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus226mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table