Ragi Porridge (For Infants Above 3 Months) Recipe

Cooking Directions

• STEP 1.Wash and soak 1/4 cup of ragi in water for 2 hours.
• STEP 2.Drain the water and grind the soaked ragi into a smooth paste.
• STEP 3.Boil 1 cup of water in a saucepan and add the ragi paste.
• STEP 4.Stir continuously to avoid lumps and cook for 5-7 minutes until the porridge thickens.
• STEP 5.Add breast milk or formula milk to adjust the consistency.
• STEP 6.Allow the porridge to cool down before serving to the baby.
• STEP 7.You can also add mashed fruits or vegetables for added flavor and nutrition.
• STEP 8.Store any leftover porridge in an airtight container in the refrigerator for up to 24 hours.
• STEP 9.Warm the refrigerated porridge before serving and discard any leftovers after feeding.

Cooking Tips

• Make sure to grind the soaked ragi into a smooth paste to avoid lumps in the porridge.
• You can add a pinch of salt or jaggery for taste, but it's optional for infants.
• Introduce one ingredient at a time to check for any allergies or digestive issues in the baby.
• Always consult with your pediatrician before introducing any new food to your baby.

Storage and Serving

• Store any leftover porridge in an airtight container in the refrigerator for up to 24 hours.
• Warm the refrigerated porridge before serving and discard any leftovers after feeding.
• Serve the ragi porridge in a clean and sterilized bowl using a soft spoon.
• Start with small portions and gradually increase the quantity as per the baby's appetite.
• Always check the temperature of the porridge before feeding to avoid burning the baby's mouth.