Ragi Kheer Recipe

Name: Ragi Kheer Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Veg Recipes of India

Ragi kheer is a sweet dessert made with ragi flour (finger millet flour), milk, sugar, cardamom powder and ghee.

4.9

21 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Ragi Kheer Recipe

1 tablespoon Ghee
1.5 tablespoon Ragi flour
1.5 cup Hot milk
0.25 cup Sugar
5 Cashews whole or chopped
2 Pistachios sliced or chopped finely
2 Almonds sliced or chopped finely
5 Strands of saffron optional

Nutrition
value

382

calories per serving

19 g Fat9 g Protein44 g Carbs2 g FiberOther

Current Totals

19 g Fat
9 g Protein
44 g Carbs
2 g Fiber

MacroNutrients

Carbs
44 g
Protein
9 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
281 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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