Ingredients For Rack Of Lamb With Tangerine-Chile Sauce Recipe
1 tablespoon Vegetable oil
2.5 pound One frenched rack of lamb
Salt and freshly ground black pepper
1 teaspoon Finely grated tangerine zest
0.5 cup Fresh tangerine juice
1 Small fresh red chile, thinly sliced
0.25 cup Chicken stock or low sodium broth
Nutrition value
1447
calories per serving
110 g Fat106 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
110 g Fat
106 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
106 g
Fiber
0 g
Fats
Fat
110 g
Vitamins & Minerals
Calcium
59 mg
Iron
6 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
29 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
6 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
0 mg
Phosphorus
961 mg
Selenium
21 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
