Current Totals
25 g Fat
45 g Protein
130 g Carbs
49 g Fiber
MacroNutrients
Carbs
130 g
Protein
45 g
Fiber
49 g
Fats
Vitamins & Minerals
Calcium
123 mg
Iron
15 mg
Vitamin A
521 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
4 mcg
Magnesium
214 mg
Manganese
2 mg
Phosphorus
1084 mg
Selenium
32 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment