Rabdi Malpua Recipe

Recipe By Slurrp

Malpua, for those untouched by the phenomenon, is a deep-fried Indian pancake that is dripping of sugar syrup. It is believed that the malpua gets its name from the apupa which finds traces in 3000 year old Vedic scriptures. A simple combination of honey and barley has become a delectable dessert today. It is popular in Bihari and Bengali cultures and is also treated as the oldest dessert of India. The crunchy malpua is often served with a slathering of rabdi. The malpua is also one of the basic desserts of festivities like Holi. Filled with nuts, khoya and all things delicious, malpua is savoured across the country. A very delicious popular dessert prepared from white flour & milk, it is traditionally a ight sweet preparation which can be referred to as the Indian pancake. Malpuas are soft and fluffy, coated in sugar syrup and served with delicious rabdi over it. These would be a delight to eat after a hearty meal.

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Ingredients For Rabdi Malpua Recipe

Directions : Rabdi Malpua Recipe

Steps To Prepare

Cooking Directions

Storage And Serving Method

Nutrition
value
1078
calories per serving
66 g Fat37 g Protein85 g Carbs< 1 g FiberOther

Current Totals

  • 66 g Fat
  • 37 g Protein
  • 85 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    37 g
  • Fiber
    1 g

Fats

  • Fat
    66 g

Vitamins & Minerals

  • Calcium
    1217 mg
  • Iron
    2 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    872 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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