Rabdi Malpua Recipe

Recipe By Slurrp

Rabdi Malpua is a traditional Indian dessert made with deep-fried pancakes soaked in a rich and creamy sweetened milk called rabdi. The malpuas are made with a batter of flour, milk, and sugar, which is then deep-fried until golden brown and crispy. The rabdi is made by simmering milk for a long time until it thickens and reduces in volume. The malpuas are then soaked in the rabdi, allowing them to absorb the sweet and creamy flavors. Rabdi Malpua is a decadent and indulgent dessert that is perfect for special occasions or festivals.

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ingredients serve

Ingredients for Rabdi Malpua Recipe

  • as needed For Malpua
  • 0.13 cup All Purpose Flour
  • 0.13 cup Milk
  • 0.06 cup Sugar
  • 0.06 teaspoon Fennel Seeds
  • 0.13 Ripe Banana, Mashed
  • as required Ghee For Frying
  • as per your need For Rabdi
  • 0.13 liter Milk
  • 0.06 cup Sugar
  • 0.06 teaspoon Cardamom Powder
  • as per your need Few Strands Of Saffron
  • as per your need Chopped Nuts For Garnish

Directions: Rabdi Malpua Recipe

Cooking Directions

  • STEP 1.In a bowl, mix flour, milk, sugar, fennel seeds, and mashed bananas to make a smooth batter.
  • STEP 2.Heat ghee in a pan and pour a ladleful of the batter to make a small pancake. Cook until golden brown on both sides.
  • STEP 3.In a separate pan, heat milk and let it simmer on low heat until it thickens and reduces in volume.
  • STEP 4.Add sugar, cardamom powder, and saffron strands to the milk and mix well.
  • STEP 5.Dip the fried malpuas in the rabdi and let them soak for a few minutes.
  • STEP 6.Garnish with chopped nuts and serve warm or chilled.

Cooking Tips

  • To make the malpuas more flavorful, you can add a pinch of cardamom powder or rose water to the batter.
  • For a richer rabdi, you can add condensed milk or khoya (milk solids) to the milk while simmering.
  • You can also garnish the rabdi malpua with a drizzle of honey or a sprinkle of powdered sugar.

Storage and Serving

  • Rabdi Malpua is best served fresh, but you can store the leftover malpuas and rabdi separately in the refrigerator.
  • Reheat the malpuas in a pan or microwave before serving.
  • Serve the malpuas with a generous serving of rabdi and garnish with chopped nuts.
Nutrition
value
348
calories per serving
18 g Fat7 g Protein42 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    7g
  • Carbs
    42g
  • Fiber
    2g

MacroNutrients

  • Carbs
    42g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp