Rabdi Malpua Recipe

Recipe By Better Butter

Rajasthani rabdi malpua, traditional dish of india.

4.5
10 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Rabdi Malpua
plan
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ingredients serve

Ingredients for Rabdi Malpua Recipe

  • 1/5 cup refined flour
  • 1/5 cup Semolina
  • 1/5 cup Sugar
  • 1/5 tablespoon backing pd
  • 1/5 tablespoon cardamom pd
  • As required Oil
  • 1/5 cup rabdi
  • As required Some dry fruits
  • 1/5 cup Milk
Nutrition
value
369
calories per serving
13 g Fat7 g Protein54 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    54g
  • Fiber
    4g

MacroNutrients

  • Carbs
    54g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter