Wholewheat honey malpua with mango rabdi and cherry compote Recipe

Name: Wholewheat Honey Malpua With Mango Rabdi And Cherry Compote Recipe
Total time: 60 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Tried a fusion sweet dish today, with indian flavours of honey malpua and mango rabdi served with cherry compote. Every bite oozing with combination of flavours, multiple yet all blending into the mouth as a tasty dish.

4.3

28 Rating -

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Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

Wholewheat honey malpua with mango rabdi and cherry compote

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Ingredients for Wholewheat honey malpua with mango rabdi and cherry compote Recipe

As required For the Malpua
0.17 cup Atta
0.67 teaspoon honey
0.17 cup Water
0.08 teaspoon cardamom Powder
0.17 teaspoon coarsely crushed fennel seeds
As required For the mango rabdi
0.67 cup Milk
1/2 bread slices
0.67 teaspoon Sugar
0.17 teaspoon cardamom powder
1 tablespoon mango puree
As required For the cherry compote
1 tablespoon dried cherries
0.67 tablespoon honey
0.33 cup 1 tbsp water
0.17 inch Cinnamon
0.67 Cloves
0.33 teaspoon cornflour
As required Blanched sliced almonds, for garnishing

Nutrition
value

371

calories per serving

15 g Fat12 g Protein48 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
12g
Carbs
48g
Fiber
6g

MacroNutrients

Carbs
48g
Protein
12g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
450mg
Iron
11mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
5mg
Phosphorus
360mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter