Rabdi malpua Recipe

Rabdi Malpua is a traditional Indian dessert made with deep-fried pancakes soaked in a rich and creamy sweetened milk called rabdi. The malpua pancakes are crispy on the outside and soft on the inside, while the rabdi adds a luscious and indulgent flavor. This dessert is often garnished with chopped nuts and served warm or chilled. It is a popular sweet dish during festivals and special occasions in India.

4.1
19 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Rabdi malpua
plan
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ingredients serve

Ingredients for Rabdi malpua Recipe

  • 0.13 cup All Purpose Flour
  • 0.03 cup Semolina
  • 1/4 Ripe Bananas, Mashed
  • 0.06 teaspoon Fennel Seeds
  • 0.06 teaspoon Cardamom Powder
  • 0.13 cup Milk
  • as required Ghee For Frying
  • 0.13 liter Milk For Rabdi
  • 0.06 cup Sugar
  • as per your need Chopped Nuts For Garnish

Directions: Rabdi Malpua Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together all-purpose flour, semolina, mashed ripe bananas, fennel seeds, and cardamom powder.
  • STEP 2.Gradually add milk to the mixture and whisk until you get a smooth batter.
  • STEP 3.Heat ghee in a pan and pour a ladleful of batter to make small pancakes. Fry until golden brown on both sides.
  • STEP 4.In a separate pan, heat milk and bring it to a boil. Reduce the heat and simmer until it thickens to a rabdi consistency.
  • STEP 5.Dip the fried malpua pancakes in the rabdi and let them soak for a few minutes.
  • STEP 6.Garnish with chopped nuts like almonds and pistachios.
  • STEP 7.Serve the Rabdi Malpua warm or chilled as a delightful Indian dessert.

Cooking Tips

  • Make sure the batter is smooth and lump-free for perfect malpua pancakes.
  • You can adjust the sweetness of the rabdi according to your preference by adding more or less sugar.
  • For a richer flavor, you can add saffron strands to the rabdi while it simmers.
  • If you prefer a crispier texture, you can fry the malpua pancakes for a little longer until they turn darker in color.

Storage and Serving

  • Rabdi Malpua is best served fresh, but you can store any leftovers in the refrigerator for up to 2 days.
  • To reheat, warm the malpua pancakes in a microwave or gently heat them in a pan.
  • You can serve Rabdi Malpua as is or with a scoop of vanilla ice cream for an extra indulgent treat.
Nutrition
value
592
calories per serving
28 g Fat16 g Protein69 g Carbs2 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    16g
  • Carbs
    69g
  • Fiber
    2g

MacroNutrients

  • Carbs
    69g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    402mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    346mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp