Ingredients For Quinoa With Mushrooms And Feta Recipe
2 cup Cooked quinoa
8 ounce Fresh shiitake mushrooms
1 tablespoon Butter
0.5 cup Crumbled feta cheese
1 tablespoon Thyme leaves
Nutrition value
840
calories per serving
18 g Fat38 g Protein127 g Carbs36 g FiberOther
Current Totals
18 g Fat
38 g Protein
127 g Carbs
36 g Fiber
MacroNutrients
Carbs
127 g
Protein
38 g
Fiber
36 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
708 mg
Iron
26 mg
Vitamin A
25 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
413 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
293 mg
Manganese
4 mg
Phosphorus
675 mg
Selenium
25 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
