Quinoa With Mushrooms And Feta Recipe

Recipe By Let's Eat Better! | COOKTORIA

Quick and healthy quinoa with mushrooms and feta makes a tasty and protein-packed lunch or dinner.

4.3
13 Rating - Rate
Vegdiet
13minstotal
5minsPrep
8minsCook

ingredients serves

2
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Ingredients For Quinoa With Mushrooms And Feta Recipe

Nutrition
value
840
calories per serving
18 g Fat38 g Protein127 g Carbs36 g FiberOther

Current Totals

  • 18 g Fat
  • 38 g Protein
  • 127 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    127 g
  • Protein
    38 g
  • Fiber
    36 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    708 mg
  • Iron
    26 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    413 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    5 mg
  • Copper
    3 mcg
  • Magnesium
    293 mg
  • Manganese
    4 mg
  • Phosphorus
    675 mg
  • Selenium
    25 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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