Quinoa With Kumquats And Leeks Recipe

Recipe By All Recipes

This refreshing and savory quinoa dish pan-fries leeks, kumquats, and garlic before simmering quinoa and chicken stock for the perfect accompaniment to fish.

4.1
15 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Quinoa With Kumquats And Leeks Recipe

Nutrition
value
199
calories per serving
6 g Fat7 g Protein27 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 27 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    4 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    2 mg
  • Phosphorus
    108 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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