1.5 cup Good quality red enchilada sauce, separated
1 tablespoon Freshly squeezed lime juice
8 Flour Tortillas
2 cup Freshly grated monterrey jack or cheddar cheese, separated
Nutrition value
253
calories per serving
7 g Fat29 g Protein18 g Carbs7 g FiberOther
Current Totals
7 g Fat
29 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
29 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
108 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
153 mg
Vitamin B9
2015 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
108 mcg
Magnesium
103 mg
Manganese
0 mg
Phosphorus
288 mg
Selenium
72 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment