Vegetarian Enchiladas Recipe

Name: Vegetarian Enchiladas Recipe
Total time: 50 min
Yield: 12
Cuisine: Mexican

Recipe By Oh Sweet Basil

This easy vegetarian recipe has black beans for protein and are loaded with all sorts of delicious healthy vegetables

4.4

21 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vegetarian Enchiladas Recipe

0.17 tablespoon Olive oil
0.08 Onion yellow, minced
0.08 Sweet potato large, peeled and chopped
0.08 can Black Beans Drained
0.08 cup Corn frozen
0.08 can Green chiles 4 oz. , diced
0.08 Bell pepper red, small, minced
0.08 Zucchini small, chopped
0.03 cup Cilantro chopped
0.08 Jalapeno seeds removed, minced
0.08 teaspoon Cumin
1/50 teaspoon Cinnamon
1/25 teaspoon Oregano mexican
0.08 teaspoon Salt
1 Tortillas corn

Nutrition
value

calories per serving

3 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
948mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil