Vegetarian Skillet Enchiladas Recipe

Recipe By A Couple Cooks

This delicious vegetarian skillet enchiladas is a fast and easy dinner recipe: and so full of flavor! This one’s a definite crowd pleaser.

4.3
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Vegdiet
35minstotal
35m.total
Vegetarian Skillet Enchiladas
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ingredients serve

Ingredients for Vegetarian Skillet Enchiladas Recipe

  • 1/2 Cloves Garlic
  • 0.08 Red Onion
  • 0.33 Small Zucchini
  • 0.08 Red Bell Pepper
  • 0.08 Green Bell Pepper
  • 1/25 cup Cilantro, for the garnish
  • 2.50 ounce Can Black Beans
  • 1 Small Corn Tortillas
  • 1/2 tablespoon Olive oil
  • 1/25 teaspoon Ground black pepper
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Dried oregano
  • 1/25 teaspoon Kosher salt
  • 1/4 cup Corn, frozen or fresh
  • 0.42 cup Enchilada sauce, pre made or homemade
  • 1 ounce Shredded sharp cheddar cheese, divided
Nutrition
value
304
calories per serving
19 g Fat13 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    472mg
  • Iron
    2mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    295mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks