Vegetarian Enchiladas Recipe

Recipe By Chelsea's Messy Apron

Flavorful and simple to make vegetarian enchiladas are packed with black beans, corn, peppers, fresh lime, and cheese. Easy weeknight dinner

4.8
14 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Vegetarian Enchiladas
plan
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ingredients serve

Ingredients for Vegetarian Enchiladas Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Small red onion, diced
  • 1/4 Medium red bell pepper, diced
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 3/4 Cloves Garlic, Finely Minced
  • 1/4 teaspoon Sweet Paprika
  • 1/2 teaspoon Ground Cumin
  • 0.13 teaspoon Ground Chili Powder
  • 1/4 cup Frozen Corn
  • 1/4 can Black Beans, Drained And Rinsed
  • 0.38 cup Good quality red enchilada sauce, separated
  • 1/4 tablespoon Freshly squeezed lime juice
  • 2 Flour Tortillas
  • 1/2 cup Freshly grated monterrey jack or cheddar cheese, separated
Nutrition
value
253
calories per serving
7 g Fat29 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    29g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    153mg
  • Vitamin B9
    2015mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    108mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    72mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron