Ingredients For Quinoa, Kale, And Avocado Salad With Lemon Dijon Vinaigrette Dressing Recipe
1 cup Olive oil
0.33333333333333326 cup Fresh lemon juice
1 Shallot, diced
1.5 tablespoon Dijon mustard
1 tablespoon Honey
1 pinch Kosher salt
2 cup Water
1 Cube chicken bouillon
1 cup Quinoa
2 tablespoon Olive oil
1 Red Onion, Minced
2 Cloves Garlic, Minced
1 bunch Fresh Kale, Chopped
1 cup Pine Nuts
1 Avocado peeled, pitted, and diced
Nutrition value
544
calories per serving
47 g Fat8 g Protein24 g Carbs7 g FiberOther
Current Totals
47 g Fat
8 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
7 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
138 mg
Iron
5 mg
Vitamin A
356 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment