Egg Muffins Recipe

Ingredients For Egg Muffins Recipe

• 9 Eggs large
• 1 cup Cooked quinoa stovetop or instant pot method
• 2 Handfuls spinach coarsely chopped
• 0.5 cup Sun dried tomatoes packed in oil/water drained and chopped
• 0.25 cup Feta cheese crumbled
• 3 tablespoon Ground flaxseed or chia seeds
• 1 tablespoon Onion or garlic powder
• 0.5 teaspoon Salt
• As required Ground black pepper to taste