Egg Muffins Recipe

Recipe By Create Bake Make

These easy egg muffins are perfect for breakfast on the go-or as a yummy snackthey can also be made using a pie maker too.

4.1
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Egg Muffins
plan
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ingredients serve

Ingredients for Egg Muffins Recipe

  • 1/2 Egg
  • 0.17 tablespoon Milk
  • 1/25 cup Grated cheese
  • 1/2 Cherry tomatoes
  • 0.08 Spring onion finely diced
  • 1/50 Capsicum finely diced
  • 0.17 Button mushrooms
  • 1/4 Rashers of shortcut bacon
  • 1/25 cup Corn kernels
  • As required Salt and pepper to taste
Nutrition
value
120
calories per serving
3 g Fat5 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Create Bake Make