0.5 teaspoon each chilli powder, turmeric and dhania powder
As required Salt
1 tablespoon Oil
0.5 teaspoon each jeera, mustard seeds
2 red chillies dry, crushed
1 tablespoon grated cheese
chopped coriander
Nutrition value
152
calories per serving
6 g Fat5 g Protein19 g Carbs7 g FiberOther
Current Totals
6 g Fat
5 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
3022 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment