Feta Stuffed Tomatoes Recipe

Recipe By Good To Know

Stuffed tomatoes make a great starter if you're catering for guests and by heating them up it allows more antioxidants to be released-so they're even better for you.

4.9
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Feta Stuffed Tomatoes
plan
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ingredients serve

Ingredients for Feta Stuffed Tomatoes Recipe

  • 1 Beefsteak tomatoes
  • 9.38 gram Basmati rice, cooked
  • 1/4 tablespoon Green pesto
  • 0.13 tablespoon Fresh parsley chopped
  • 0.13 tablespoon Fresh Basil, Chopped
  • 1/2 tablespoon Pine Nuts, Toasted
  • 22.50 gram Can of sliced black olives, drained
  • 6.25 gram Greek feta, crumbled
Nutrition
value
105
calories per serving
4 g Fat3 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    1390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know