Baked Stuffed Tomatoes Recipe
Recipe By Better Butter
This classic italian tomato rice is so quick and easy that makes it a perfect midweek meal for the whole family and friends.
3.7
20 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Stuffed Tomatoes Recipe
- 2 Tomatoes
- 1/4 cup Rice
- 1/2 tablespoon Ghee
- 2.50 garlic cloves ,6 crushed
- 1/2 onion chopped
- 1 tablespoon Pitted olives
- 1 tablespoon Boiled corn
- 1 tablespoon Chopped Parsley
- 2 Cheese cubes
- 0.13 cup Shredded Cheese
- As required Salt
- 1/4 teaspoon Black pepper
- 1/2 tablespoon Italian Seasoning
Nutrition
value
value
464
calories per serving
20 g Fat13 g Protein56 g Carbs14 g FiberOther
Current Totals
- Fat20g
- Protein13g
- Carbs56g
- Fiber14g
MacroNutrients
- Carbs56g
- Protein13g
- Fiber14g
Fats
- Fat20g
Vitamins & Minerals
- Calcium244mg
- Iron7mg
- Vitamin A3576mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium162mg
- Manganese6mg
- Phosphorus233mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter