Stuffed Tomatoes Recipe
Recipe By Taste
Present your food with a flourish with this recipe for stuffed tomatoes.
4.6
12 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Tomatoes Recipe
- 0.38 cup Couscous
- 0.38 cup Boiling water
- 1/2 tablespoon Olive oil
- 50 gram Mushrooms, thinly sliced
- 1/2 Garlic Clove, Crushed
- 1 teaspoon Moroccan seasoning
- 0.13 teaspoon Chilli Powder
- 1/2 cup Baby spinach
- 50 gram Ricotta
- 0.17 cup Pitted olives, sliced
- 0.13 cup Mint, torn
Nutrition
value
value
537
calories per serving
36 g Fat17 g Protein34 g Carbs32 g FiberOther
Current Totals
- Fat36g
- Protein17g
- Carbs34g
- Fiber32g
MacroNutrients
- Carbs34g
- Protein17g
- Fiber32g
Fats
- Fat36g
Vitamins & Minerals
- Calcium123mg
- Iron9mg
- Vitamin A7312mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9228mcg
- Vitamin B120mcg
- Vitamin C186mg
- Vitamin E7mg
- Copper2mcg
- Magnesium215mg
- Manganese2mg
- Phosphorus489mg
- Selenium2mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste