Quick Crunchy Black Bean Tacos Recipe

Recipe By EatingWell

Long day at the office and feeling pressure to get dinner on the table? This quick taco recipe is the answer. It takes just 15 minutes and six ingredients and will relieve your stress and satisfy your hunger at the same time

4.8
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15minstotal

ingredients serves

4
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Ingredients For Quick Crunchy Black Bean Tacos Recipe

Nutrition
value
59
calories per serving
2 g Fat5 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    2 mg
  • Vitamin A
    753 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    112 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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