Vegan Black Bean Tacos Recipe

Recipe By She Likes Food

These vegan black bean tacos are so easy to make and perfect for a vegan weeknight dinner.

4.5
23 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegan Black Bean Tacos
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ingredients serve

Ingredients for Vegan Black Bean Tacos Recipe

  • 1/4 teaspoon Olive oil
  • 0.06 White Onion, Diced
  • 1/4 Cloves Garlic, Minced
  • 0.38 can Black beans, drained with liquid reserved
  • 1/4 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Granulated Garlic
  • 0.13 teaspoon Onion powder
  • As required Salt and pepper
  • 1 Corn Tortillas
Nutrition
value
19
calories per serving
1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food