Fried Breadfruit Recipe

Name: Fried Breadfruit Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Masala Herb

Try this inexpensive, healthier, vegan and gluten-free fried breadfruit recipe.

3.9

22 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Fried Breadfruit Recipe

1 pound Breadfruit about 2.2 1 kg
1 teaspoon Turmeric ground
1 tablespoon Cayenne pepper ground
0.5 teaspoon Salt
0.5 teaspoon Black pepper
1 Juice of lime

Nutrition
value

409

calories per serving

32 g Fat1 g Protein33 g Carbs5 g FiberOther

Current Totals

32 g Fat
1 g Protein
33 g Carbs
5 g Fiber

MacroNutrients

Carbs
33 g
Protein
1 g
Fiber
5 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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