Daal Poori:Deep Fried Indian Bread Stuffed With Lentils Recipe

Name: Daal Poori:deep Fried Indian Bread Stuffed With Lentils Recipe
Total time: 55 min
Yield: 4
Cuisine: North Indian

Recipe By Honest Cooking

Indian flat bread stuffed with dried lentil and deep fried to perfect golden in color. Warm, crispy and delicious.

4.7

29 Rating -

Rate

Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

Daal Poori:Deep Fried Indian Bread Stuffed With Lentils

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Ingredients for Daal Poori:Deep Fried Indian Bread Stuffed With Lentils Recipe

As required For the stuffing
0.38 cup Boiled lentil
1/4 teaspoon Cumin seeds
1/4 teaspoon Coriander powder
1/4 teaspoon Chili powder
1/4 teaspoon Turmeric powder
1/4-1/2 Green chilies, finely chopped
1/4 inch Ginger, grated
1/4 teaspoon Asafoetida
1/2 tablespoon Tamarind paste
As required Salt
As required Oil
As required For the poori
0.38 cup All-purpose flour or whole wheat flour
1/4 teaspoon Salt
0.38 tablespoon Oil
1/4 tablespoon Carom seeds
As required Water to knead the dough

Nutrition
value

485

calories per serving

6 g Fat24 g Protein81 g Carbs16 g FiberOther

Current Totals

Fat
6g
Protein
24g
Carbs
81g
Fiber
16g

MacroNutrients

Carbs
81g
Protein
24g
Fiber
16g

Fats

Fat
6g

Vitamins & Minerals

Calcium
91mg
Iron
8mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
276mg
Selenium
43mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking