Pyaz Ki Subzi Recipe

Name: Pyaz Ki Subzi Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Tarla Dalal

An aromatic onion vegetable flavoured with dry masalas. It makes an excellent side dish.

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20minstotal

ingredients serves

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Ingredients For Pyaz Ki Subzi Recipe

12 Baby onions, peeled
1 teaspoon Chilli Powder
1 teaspoon Coriander powder
1 teaspoon Fennel seeds
0.75 teaspoon Dried mango powder
2 teaspoon Oil

Nutrition
value

614

calories per serving

6 g Fat19 g Protein117 g Carbs13 g FiberOther

Current Totals

6 g Fat
19 g Protein
117 g Carbs
13 g Fiber

MacroNutrients

Carbs
117 g
Protein
19 g
Fiber
13 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
229 mg
Iron
6 mg
Vitamin A
95 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
299 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
410 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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