Purple Sprouting Broccoli With Fermented Tofu Recipe

Recipe By Great British Chefs

A classic british vegetable is given a new lease of life thanks to a trio of dressings in larkin cen's simple side dish. The vibrant spring onion and fiery chilli oils are paired with blitzed fermented tofu, which has a salty, slightly sweet and cheesy flavour that provides a creamy finish to the plate.

4.8
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15minstotal

ingredients serves

4
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Ingredients For Purple Sprouting Broccoli With Fermented Tofu Recipe

Nutrition
value
1623
calories per serving
162 g Fat14 g Protein28 g Carbs5 g FiberOther

Current Totals

  • 162 g Fat
  • 14 g Protein
  • 28 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    162 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    3 mg
  • Vitamin A
    1507 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    24 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    228 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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