In indian cuisine, red kidney beans are mostly prepared in the form of curries. The spices and preparation method varies from region to region, but its served mostly with rice aside. This recipe i have posted today is a punjabi speciality and is a must to be served in all north indian restaurants. Beans are cooked in a rich tomato sauce, and cream to bring up that creamy texture. I love this curry so much that i can have bowlfuls of it, on its own without any rice aside. But just so you know, all proteins sources are advised to be consumed with some complex carbs like rice, bread, roti etc. To avail the full benefits and easy breakdown. If you are watching calories, or just for a healthy wellbeing in total, take a small portion of carbs with a large protein dish.
