Pumpkin And Spinach Risotto Recipe

Recipe By Slurrp

Pumpkin and spinach risotto is a creamy and flavorful Italian dish that combines the sweetness of pumpkin with the earthiness of spinach. The Arborio rice is cooked slowly in vegetable broth, white wine, and onions until it becomes tender and creamy. The pumpkin adds a rich and velvety texture, while the spinach adds a vibrant green color and a fresh taste. This comforting dish is perfect for a cozy dinner or a special occasion.

4.4
25 Rating - Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

Ingredients For Pumpkin And Spinach Risotto Recipe

Directions : Pumpkin And Spinach Risotto Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
472
calories per serving
7 g Fat16 g Protein78 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 16 g Protein
  • 78 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    16 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    6 mg
  • Vitamin A
    956 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    299 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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