Pumpkin Risotto Recipe

Recipe By FeelGoodFoodie

Made with jasmine rice, this vegetarian pumpkin risotto is easy to make with just a few simple ingredients. Full of flavor, it's perfect for fall

4.2
15 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
20minsCook
45m.total
5m.Prep
20m.Cook
Pumpkin Risotto
plan
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ingredients serve

Ingredients for Pumpkin Risotto Recipe

  • 1 cup Vegetable Broth
  • 1/4 cup Pumpkin puree
  • 1/4 cup Lundberg family farms organic jasmine rice
  • 3/4 tablespoon Olive oil
  • 0.06 cup White onion minced
  • 1/4 Garlic Clove Minced
  • 1.25 Sage leaves chopped
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
Nutrition
value
483
calories per serving
17 g Fat37 g Protein41 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    37g
  • Carbs
    41g
  • Fiber
    3g

MacroNutrients

  • Carbs
    41g
  • Protein
    37g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie