Ingredients For Pumpkin Chocolate Coconut Oil Bars Recipe
Cooking spray
1 cup Almond flour
1 cup Coconut sugar
0.75 cup Pumpkin puree
0.5 cup Coconut oil
0.5 cup Dairy-free mini chocolate chips
0.25 cup Tapioca flour
1 Egg white
1.5 teaspoon Pumpkin pie spice
1.5 teaspoon Ground cinnamon
Nutrition value
2715
calories per serving
189 g Fat50 g Protein204 g Carbs41 g FiberOther
Current Totals
189 g Fat
50 g Protein
204 g Carbs
41 g Fiber
MacroNutrients
Carbs
204 g
Protein
50 g
Fiber
41 g
Fats
Fat
189 g
Vitamins & Minerals
Calcium
534 mg
Iron
18 mg
Vitamin A
190 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
48 mg
Copper
3 mcg
Magnesium
586 mg
Manganese
6 mg
Phosphorus
1169 mg
Selenium
49 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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