Thai Pumpkin Soup With Prawns & Coconut Milk Recipe
Recipe By The Spruce Eats
This thai pumpkin soup is a soothing comfort food when the weather turns colder. Squash may be substituted for pumpkin, and other vegetables may be added if you want it even healthier. Anyway, you cook it, you'll have your guests asking for second helpings of this delicious, nutritious thai soup. Richly colorful and aromatic, this soup is excellent during the fall and winter months when the lemongrass will benefit your immune system and help keep away those nasty flu bugs. Enjoy
4.4
11 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Pumpkin Soup With Prawns & Coconut Milk Recipe
- 3 cup Chicken Stock
- 1.50 cup Pumpkin
- 1/2-1 cup Sweet Potato
- 6-9 Medium tiger prawns
- 1 More heads of baby bok choy
- 0.17-1/4 can Good quality coconut milk
- 1-1.50 Makrut lime leaves
- 1/2 stalk Lemongrass
- 1.50 Cloves Garlic
- 1/2 Shallot
- 1/2 piece Thumb sized ginger
- 1/4 teaspoon Regular chili powder
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 1.50 tablespoon Fish sauce
- 1/4 teaspoon Turmeric
- 1/2 teaspoon Brown sugar
- 3/4 tablespoon Lime juice
- 1/2 Fresh red chili
Nutrition
value
value
1172
calories per serving
67 g Fat87 g Protein54 g Carbs14 g FiberOther
Current Totals
- Fat67g
- Protein87g
- Carbs54g
- Fiber14g
MacroNutrients
- Carbs54g
- Protein87g
- Fiber14g
Fats
- Fat67g
Vitamins & Minerals
- Calcium257mg
- Iron10mg
- Vitamin A6536mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B328mg
- Vitamin B62mg
- Vitamin B9150mcg
- Vitamin B12< 1mcg
- Vitamin C85mg
- Vitamin E5mg
- Copper2mcg
- Magnesium208mg
- Manganese5mg
- Phosphorus1001mg
- Selenium87mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats